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108 Mala Beads: Meaning, Benefits (Traditional), and How to Choose the Right Rudraksha Mala

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108 mala beads
December 24 2025
  • Rudraksha

If you’ve ever seen a yogi, meditator, or devotee holding a string of beads while chanting, you’ve witnessed a timeless spiritual tool: 108 mala beads.

But a mala is more than a necklace—it’s a spiritual companion. For centuries, malas have been used across Vedic traditions to help seekers:

  • focus the mind

  • deepen meditation

  • repeat mantras with devotion

  • build consistency in spiritual practice

Whether you’re a beginner exploring Rudraksha or a serious seeker looking to enhance your sadhana, this guide will help you understand why 108 mala beads are sacred, how to use them properly, and how to choose the right Rudraksha mala with clarity.

What Are 108 Mala Beads?

A mala is a prayer bead garland traditionally used for japa (repetition of a mantra). Most malas have:

  • 108 beads for counting

  • 1 guru bead (meru bead) that marks the starting/ending point

A mala can be made from different materials like Tulsi, Sandalwood, or Rudraksha, but Rudraksha mala beads are especially respected in Shaiva and broader Vedic traditions.

Why 108 Is Sacred in Vedic Tradition (Simple Explanation)

The number 108 is not random—it holds deep spiritual significance across Hindu, yogic, and Vedic traditions.

Common Traditional Reasons for 108

Here are a few simple and widely shared reasons:

  • 108 Upanishads are considered sacred texts in the Vedic tradition

  • Many traditions speak of 108 names of deities (like Shiva, Vishnu, Devi)

  • In yogic understanding, there are 108 energy lines (nadis) converging at the heart chakra (a traditional belief in yoga philosophy)

  • 12 zodiac signs × 9 planets = 108 (a symbolic connection found in Vedic astrology)

  • It’s considered a complete cycle for mantra repetition—enough to build focus, devotion, and internal stillness

108 represents spiritual wholeness—mind, body, and consciousness coming into alignment.

What Are Rudraksha Mala Beads?

Rudraksha beads come from the seeds of the Rudraksha tree and are traditionally associated with Lord Shiva.

Traditional Belief (Respectfully Shared)

In Vedic and Shaiva traditions, Rudraksha is believed to:

  • support spiritual discipline (sadhana)

  • protect the mind from negativity

  • help stabilize emotions during meditation

  • deepen connection to Shiva and mantra practice

⚠️ Important note: These are traditional and spiritual beliefs, not guaranteed or proven medical outcomes.

Benefits of Using 108 Mala Beads (Traditional & Spiritual Perspective)

Using 108 mala beads, especially Rudraksha, is traditionally believed to help in many ways—mainly spiritually and mentally.

1) Helps Build Focus During Japa

When your fingers move bead-by-bead, your mind stays anchored. This helps reduce distraction.

2) Brings Discipline to Daily Practice

A mala creates a structure. Completing one round of 108 becomes a meaningful daily goal.

3) Deepens Devotional Connection

Chanting with a mala can transform repetition into devotion—especially when done with faith.

4) Supports Calmness (Traditional Belief)

Many spiritual seekers believe Rudraksha supports mental steadiness and peace during meditation.

Again, this is based on traditional belief, not medical advice.

How to Use 108 Mala Beads Correctly (Step-by-Step)

If you’re new, don’t worry—using a mala is simple.

Step-by-Step Mala Use

  1. Hold the mala in your right hand

  2. Start at the bead next to the guru bead

  3. Chant your mantra once per bead

  4. Move one bead after each repetition

  5. When you reach the guru bead again, do not cross it

  6. Instead, turn the mala around and continue in the opposite direction

Best Practices (Simple)

  • Use the middle finger and thumb to move beads

  • Avoid using the index finger (traditionally associated with ego)

  • Keep your mala clean and respected

  • Chant in a calm space when possible

Which Mantras Can You Chant with Rudraksha Mala?

Here are beginner-friendly mantra examples often used with 108 mala beads:

  • “Om Namah Shivaya” (Shiva mantra)

  • “Om” (universal sound)

  • “Gayatri Mantra” (for spiritual clarity)

  • “Mahamrityunjaya Mantra” (traditionally used for protection and inner strength)

Choose a mantra based on your devotion, guidance, or personal connection.

How to Choose the Right 108 Mala Beads (For Beginners & Buyers)

Choosing a Rudraksha mala isn’t just about looks—it’s about authenticity, comfort, and purpose.

Key Things to Check Before Buying

1) Bead Authenticity

  • Natural Rudraksha has a unique texture and mukhi lines

  • Avoid overly polished or artificially treated beads

 2) Size and Comfort

  • Beginners often prefer medium-sized beads for daily wear

  • Larger beads are often used for meditation and spiritual intensity

3) Bead Count and Proper Threading

  • Ensure it is truly 108 beads + guru bead

  • Strong thread and proper knotting increases durability

4) Purpose: Wear or Meditation?

  • Some malas are better for wearing daily

  • Some are designed purely for japa practice

108 Mala Beads vs Other Bead Counts (Why Not 27 or 54?)

You may also see malas with 27 or 54 beads.

  • 27 beads = shorter chanting (often 4 rounds = 108)

  • 54 beads = half mala (2 rounds = 108)

  • 108 mala beads = complete spiritual cycle in one round

For serious meditation, 108 is the most traditional and widely used.

Caring for Your Rudraksha Mala (Simple Tips)

To keep your 108 mala beads in good condition:

  • Avoid perfumes and harsh chemicals

  • Don’t wear while bathing (unless it’s specifically treated for water exposure)

  • Store in a clean cloth or box

  • Occasionally wipe gently with a soft cloth

  • If advised traditionally, apply a tiny amount of natural oil (optional)

FAQ: 108 Mala Beads (Quick Answers)

1) Why are there 108 mala beads?

Because 108 is a sacred number in Vedic traditions, representing spiritual completeness and cosmic connection.

2) Can beginners use Rudraksha mala beads?

Yes. Beginners can start with a simple mantra and use the mala to build consistency and focus.

3) Can I wear my Rudraksha mala daily?

Many people do. Traditionally, it’s believed to support spiritual protection and mindfulness, but it depends on personal comfort and lifestyle.

4) Can Rudraksha cure diseases?

Rudraksha is respected for spiritual and traditional beliefs, but it should not be treated as medical treatment or a guaranteed cure.

5) How do I know if my Rudraksha mala is genuine?

Look for natural texture, visible mukhi lines, proper certification (if available), and buy from a trusted source.

Conclusion: Begin Your Mala Journey with Faith and Clarity

Using 108 mala beads is one of the simplest and most powerful ways to bring devotion, discipline, and peace into daily life. Whether you chant for spiritual growth, mental focus, or divine connection, a mala becomes a steady companion on your path.

If you’re looking for an authentic Rudraksha mala or want guidance on choosing the right beads for your purpose, explore trusted options and consult an expert.

👉 Browse genuine Rudraksha malas here:
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